Think your salt-based water softener is good for you?

Drinking water that contains certain minerals can provide a range of health benefits. Here are some of the benefits of minerals in drinking water:

1. Calcium and magnesium: Drinking water that is naturally high in calcium and magnesium can help promote healthy bones and teeth.

2. Potassium: Drinking water that contains potassium can help regulate blood pressure and lower the risk of stroke.

3. Iron: Drinking water that is high in iron can help prevent anemia and boost the immune system.

4. Fluorine: Drinking water that is fluoridated can help prevent tooth decay and cavities.

5. Zinc: Drinking water that contains zinc can help boost the immune system, improve cellular growth, and promote wound healing.

Overall, minerals in drinking water can provide a range of benefits to the human body.